Performance Therapy

Keeping Active People Active!

Stop avoiding the activities you love due to pain. Let us help you come up with a plan and get back to what you love!

Physical therapy patient rowing during a therapy session with Mick Janusko in the Jacksonville - Ponte Vedra area
How we do it...

Unlock your full potential with our Three-Step Guide!

Put out the Fire

IMG_4438-1Experience symptom relief with a combination of our manual therapy and corrective exercises. From massage and dry needling to spinal manipulation, myofascial decompression, and cupping our therapist ensure your aches and pains are eliminated for good.

Treat the Cause

IMG_2746-1Symptom relief can make all the difference in the moment, but our goal is for the pain to stay away. If a proper diagnosis with a plan is not put into place, that pain could turn into that "recurring tweak".

Create Resilience

IMG_3289-1Our goal is not getting you back to baseline, but to create a resilient human. Our therapists have the specific training to create a customized program that will make your body ready for any situation!

Why we are different

One-on-one therapy focused on you!

The combination of one-on-one care with our experience seeing 1000's of patients allows us to pick up on what changes need to be made without wasted time!

Patient receiving manual therapy from Mick Janusko in the Jacksonville - Ponte Vedra area
Do you have more questions?

Lets get in touch!

Set up a call to see if we are the right fit for you!